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Less decision loop, more peace

decision fatigue quiz for couples (answer, then share)

You answer a few quick questions about you. Your partner takes it from the link too. Then you compare and choose simple decision defaults—so daily life feels easier in busy seasons.

What this quiz helps you learn

If you’re looking for decision fatigue quiz for couples, this page makes it easy to start and actually finish. A quick check-in for decision fatigue: simple defaults for dinner, plans, chores, and how to support each other when the brain is fried.

This is a quick, emotionally safe couple quiz you can use as a mini check-in, a date-night game, or a reset when you want to feel closer. The questions are multiple-choice and designed to be answered fast (no overthinking), and you can skip any prompt that’s not your vibe. After you finish, you’ll see your answers side-by-side with a simple score—plus plenty of conversation starters. You’ll also find a preview of the questions and FAQs on this page so you know what you’re getting into.

How it works

  1. 1. You answer about you
  2. 2. You share a link
  3. 3. Your partner answers for themselves
  4. 4. Compare + pick defaults

What you’ll learn

  • What support helps you when you’re overloaded
  • Which decisions drain you the most
  • How to simplify choices without pressure
  • A default rule that reduces daily friction

Get Couplez

One meaningful prompt and a few shared habits — that's your daily 3–5 minute ritual. Available now on the App Store.

Download Couplez

The 15 couple quiz questions

Want to preview the vibe? Here are the prompts used in the quiz. (The quiz itself includes multiple-choice options for easy scoring.)

  1. Deep
    When I have decision fatigue, what do I need most from you?
  2. Deep
    What kind of decision drains me the most?
  3. Sweet
    What does “help” look like to me when I’m overloaded?
  4. Deep
    What’s the biggest way decision fatigue shows up in me?
  5. Sweet
    What kind of question helps me choose faster?
  6. Deep
    What kind of decision-making style fits me best when tired?
  7. Sweet
    What reset helps me most before we decide anything?
  8. Deep
    What’s the most common place we get stuck in decision loops?
  9. Sweet
    What makes me feel respected when I can’t decide?
  10. Deep
    If I snap, what’s the best repair move for me?
  11. Sweet
    What kind of default would make daily life easier for me?
  12. Deep
    What do I want you to avoid when I’m overwhelmed?
  13. Sweet
    What makes me feel most like a team with you in busy seasons?
  14. Flirty
    What playful reset would work best for me when I’m fried?
  15. Deep
    If you remembered one thing about me with decision fatigue, it’s…

FAQs

Is this quiz basically about dinner decisions?

Dinner is a big one, but this is broader: chores, social plans, money choices, and the overall decision load in daily life.

Do we both take it?

Yes. One person answers first, shares a link, and the other answers for themselves. Then you compare.

Will this fix decision fatigue instantly?

Not instantly, but it helps you choose a few defaults so you stop making the same decisions every day.

What if one of us wants options and the other wants simplicity?

Use mismatches to set a rule like “two options max” on tired days, and flexibility on high-energy days.

How long does it take?

Usually 3–7 minutes per person.

What should we do after the quiz?

Pick 1 default for dinner and 1 default for weekends. Two changes is enough to feel a difference.