couples screen time quiz (take it, then share)
Answer a few quick questions about screen-time habits and what helps you feel connected. Then share a link so your partner can take it too—and choose one no-phone ritual for this week.
What this quiz helps you learn
If you’re looking for couples screen time quiz, this page makes it easy to start and actually finish. Get aligned on presence, bedtime scrolling, and realistic phone rules—so connection is the default, not the leftover.
This is a quick, emotionally safe couple quiz you can use as a mini check-in, a date-night game, or a reset when you want to feel closer. The questions are multiple-choice and designed to be answered fast (no overthinking), and you can skip any prompt that’s not your vibe. After you finish, you’ll see your answers side-by-side with a simple score—plus plenty of conversation starters. You’ll also find a preview of the questions and FAQs on this page so you know what you’re getting into.
How it works
- 1. You answer about you
- 2. You share a link
- 3. Your partner answers for themselves
- 4. Compare + pick one no-phone ritual
What you’ll learn
- Where screens interrupt connection most
- What “full presence” means to each of you
- Which boundaries are realistic for your life
- One ritual you can keep for a week
Get Couplez
One meaningful prompt and a few shared habits — that's your daily 3–5 minute ritual. Available now on the App Store.
Download CouplezThe 15 couple quiz questions
Want to preview the vibe? Here are the prompts used in the quiz. (The quiz itself includes multiple-choice options for easy scoring.)
- DeepWhen we’re together, my biggest screen-time frustration is…
- SweetWhat feels like the best “connection ritual” to me?
- DeepMy ideal “phones during quality time” rule is…
- SweetThe moment I most want your full presence is…
- DeepWhat’s my relationship with screens, honestly?
- FlirtyThe hottest non-graphic thing you can do with your phone is…
- DeepIf we set a screen boundary and it gets broken, I want…
- SweetWhat makes a no-phone moment easier for me?
- DeepMy ideal bedtime screen approach is…
- SweetIf I say “can we be present,” what I’m asking for is…
- DeepWhat’s the best “compromise” if our habits differ?
- SweetA small ritual that would make me feel closer this week is…
- DeepThe “why” behind my screen-time preference is mostly…
- FlirtyIf we do one no-phone date this week, my ideal vibe is…
- DeepIf we picked one screen-time rule to protect “us,” it’d be…
FAQs
What is a screen time rituals quiz for couples?
It’s a quick quiz that helps you compare how screens affect connection—like meals, bedtime, and reunions—so you can choose one no-phone ritual that feels good for both of you.
Is this anti-phone?
No. It’s pro-connection. The goal is a realistic boundary that protects your relationship, not a perfect digital detox.
What if one of us uses screens to decompress?
Totally normal. Pick a short, predictable no-phone window and keep the rest flexible—so decompression and connection both get space.
How long does it take?
Most couples finish in 4–8 minutes.
How is this different from social media boundaries?
This is about presence and rituals (phones down time), not public posting or online behavior.