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Feel seen, not taken for granted

couples appreciation quiz (take it, then share)

Answer a few quick questions about what kind of appreciation actually lands for you. Then share a link so your partner can take it too—and you can build one small habit that makes you both feel seen.

What this quiz helps you learn

If you’re looking for couples appreciation quiz, this page makes it easy to start and actually finish. A quick, emotionally safe way to learn what “thank you” really means to each of you—so praise feels real and motivating.

This is a quick, emotionally safe couple quiz you can use as a mini check-in, a date-night game, or a reset when you want to feel closer. The questions are multiple-choice and designed to be answered fast (no overthinking), and you can skip any prompt that’s not your vibe. After you finish, you’ll see your answers side-by-side with a simple score—plus plenty of conversation starters. You’ll also find a preview of the questions and FAQs on this page so you know what you’re getting into.

How it works

  1. 1. You answer about you
  2. 2. You share a link
  3. 3. Your partner answers for themselves
  4. 4. Compare + pick one appreciation ritual

What you’ll learn

  • What kind of praise feels meaningful to you
  • What makes appreciation feel fake or generic
  • How you prefer to receive thanks (timing + tone)
  • One easy ritual that fits busy weeks

Get Couplez

One meaningful prompt and a few shared habits — that's your daily 3–5 minute ritual. Available now on the App Store.

Download Couplez

The 20 couple quiz questions

Want to preview the vibe? Here are the prompts used in the quiz. (The quiz itself includes multiple-choice options for easy scoring.)

  1. Deep
    I feel most appreciated when you notice my…
  2. Sweet
    The kind of praise that lands best for me is…
  3. Deep
    My biggest appreciation “miss” is when you…
  4. Sweet
    If you had to appreciate me in one sentence, pick the vibe:
  5. Flirty
    The compliment that makes me blush most is…
  6. Deep
    When I’m stressed, appreciation should sound like…
  7. Sweet
    The appreciation moment I crave most is…
  8. Deep
    What makes praise feel fake to me?
  9. Sweet
    I prefer appreciation…
  10. Deep
    The appreciation I give naturally is usually…
  11. Sweet
    If you want me to feel seen this week, notice my…
  12. Deep
    What “appreciation gap” hurts me most?
  13. Flirty
    The appreciation move that doubles as flirting is…
  14. Deep
    If I’m not responding to praise, it’s usually because…
  15. Sweet
    What kind of “thank you” feels best?
  16. Deep
    My favorite appreciation style is when you…
  17. Sweet
    A small appreciation ritual I’d love is…
  18. Deep
    What makes me feel respected (not just appreciated)?
  19. Sweet
    If we’re busy, the best appreciation is…
  20. Deep
    Our best appreciation upgrade this week would be…

FAQs

What is an appreciation style quiz for couples?

It’s a quick quiz that helps you compare what kind of appreciation lands—specific praise, noticing effort, naming impact, or combining words with action—so both of you feel seen more often.

How does this quiz work?

You answer first, then share a link. Your partner opens it and takes it too. You compare results and pick one appreciation habit for the week.

What if compliments make me uncomfortable?

That’s normal. Start small: one specific “thank you” about effort or impact. You can also pair words with a simple action so it feels grounded.

Is this quiz about being needy?

No. Appreciation is a basic relationship nutrient. The goal is to make it easier to give and receive in ways that feel sincere.

How long does it take?

Most couples finish in 4–8 minutes.