couples trust quiz (take it, then share)
Answer a few quick questions about what makes you feel secure and what repair looks like for you. Then share a link so your partner can take it too—and compare to strengthen trust gently.
What this quiz helps you learn
If you’re looking for couples trust quiz, this page makes it easy to start and actually finish. A quick, emotionally safe trust check-in designed to create reassurance and better repair habits—without shame.
This is a quick, emotionally safe couple quiz you can use as a mini check-in, a date-night game, or a reset when you want to feel closer. The questions are multiple-choice and designed to be answered fast (no overthinking), and you can skip any prompt that’s not your vibe. After you finish, you’ll see your answers side-by-side with a simple score—plus plenty of conversation starters. You’ll also find a preview of the questions and FAQs on this page so you know what you’re getting into. It’s meant to feel light and doable—more like a shared moment than a heavy conversation.
How it works
- 1. You answer about you
- 2. You share a link
- 3. Your partner answers for themselves
- 4. Compare + pick one trust habit
What you’ll learn
- What makes you feel secure in love
- Your biggest trust stress trigger
- How your partner reads your signals
- One habit that strengthens trust this week
Get Couplez
One meaningful prompt and a few shared habits — that's your daily 3–5 minute ritual. Available now on the App Store.
Download CouplezThe 20 couple quiz questions
Want to preview the vibe? Here are the prompts used in the quiz. (The quiz itself includes multiple-choice options for easy scoring.)
- DeepWhat makes me trust you more over time?
- SweetWhat kind of reassurance lands best for me?
- DeepWhat erodes trust fastest for me?
- SweetWhen I’m anxious, what support helps most?
- DeepWhat does “transparency” mean to me in a relationship?
- FlirtyWhat kind of attention makes me feel most chosen?
- DeepWhen I say I need reassurance, what am I really asking for?
- SweetWhat’s the most calming “repair” move for me?
- DeepWhat do I assume when you’re distant?
- SweetThe best sign you care about my feelings is…
- DeepWhat kind of boundary makes trust easier for me?
- FlirtyWhat kind of “chosen” moment would I love most today?
- DeepIf I’m triggered, what helps me come back to calm?
- SweetWhat kind of “check-in” feels safest to me?
- DeepWhat do I need you to remember about my trust style?
- SweetWhat’s the quickest way to rebuild trust after a miss?
- FlirtyPick the message that would make me feel safest and wanted:
- DeepWhat’s a trust habit I value most?
- SweetWhat would help me feel more secure this week?
- DeepThe clearest sign trust is strong between us is…
FAQs
What is a trust check quiz for couples?
It’s a quick quiz that helps you compare what builds trust for each of you—reassurance, consistency, boundaries, and repair—so you can feel more secure together.
How does this quiz work?
You answer first, then share a link. Your partner opens it and takes it too. You compare results and choose one trust habit to practice.
Is this quiz meant to test or accuse someone?
No. It’s designed to be warm and emotionally safe. The goal is clarity about what helps you feel secure—not blame or “gotcha” moments.
What should we do after we finish?
Pick one small habit: keep small promises, repair quickly, add a weekly check-in, or increase reassurance during stressful weeks.
How long does it take?
Most couples finish in 4–8 minutes.