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Repair faster, feel safer

couples conflict resolution quiz (answer, then compare)

Fights aren’t the problem—repair is. Answer a quick quiz about you, share a link, and compare answers so you both know what actually helps you come back to “us.”

What this quiz helps you learn

If you’re looking for couples conflict resolution quiz, this page makes it easy to start and actually finish. Apology, reassurance, time-outs, and aftercare—learn your repair needs and stop repeating the same conflict loop.

This is a quick, emotionally safe couple quiz you can use as a mini check-in, a date-night game, or a reset when you want to feel closer. The questions are multiple-choice and designed to be answered fast (no overthinking), and you can skip any prompt that’s not your vibe. After you finish, you’ll see your answers side-by-side with a simple score—plus plenty of conversation starters. You’ll also find a preview of the questions and FAQs on this page so you know what you’re getting into. It’s meant to feel light and doable—more like a shared moment than a heavy conversation.

How it works

  1. 1. You answer about you
  2. 2. You share a link
  3. 3. Your partner answers for themselves
  4. 4. Compare + pick one repair habit to practice

What you’ll learn

  • What helps you repair fastest after tension
  • What makes apologies feel sincere to you
  • How you prefer to take breaks (and return)
  • A simple repair habit to use this week

Get Couplez

One meaningful prompt and a few shared habits — that's your daily 3–5 minute ritual. Available now on the App Store.

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The 15 couple quiz questions

Want to preview the vibe? Here are the prompts used in the quiz. (The quiz itself includes multiple-choice options for easy scoring.)

  1. Deep
    After tension, what helps me repair fastest?
  2. Deep
    When I’m upset, what do I want you to do first?
  3. Sweet
    What kind of “restart” gesture lands best on me?
  4. Deep
    My biggest conflict trigger is usually…
  5. Deep
    When things get heated, I do best when we…
  6. Flirty
    The kind of post-repair closeness I like is…
  7. Deep
    If you apologize, what makes it feel real to me?
  8. Sweet
    What kind of words help me soften during repair?
  9. Deep
    What’s my ideal “time-out” style?
  10. Deep
    When we repair, what matters most to me?
  11. Sweet
    My favorite “we’re okay again” moment is…
  12. Deep
    If repair keeps failing, the best change for me is…
  13. Sweet
    After we repair, what kind of care helps me most?
  14. Flirty
    Pick the repair vibe that feels best to me:
  15. Deep
    One repair habit I’d love us to adopt is…

FAQs

What is a conflict repair couple quiz?

It’s a quick quiz that helps you understand what each of you needs after conflict—apology style, reassurance, breaks, and aftercare—so you can reconnect faster.

How do we compare answers?

You answer first, then share a link. Your partner answers for themselves too, and you’ll see a comparison at the end.

Is this therapy?

No. It’s a simple, emotionally safe way to learn each other’s repair preferences and reduce the “same fight, different day” pattern.

What if we need breaks during conflict?

That’s normal. The key is agreeing on a return time. This quiz helps you learn what kind of time-out feels respectful to each of you.

How long does it take?

3–7 minutes, then pick one repair habit to try next time.