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Turn insecurity into clarity

couples quiz about jealousy and reassurance (take it, then share)

Answer a few quick questions about what triggers insecurity and what reassurance actually helps you. Then share a link so your partner can take it too—and you can agree on one boundary that feels respectful.

What this quiz helps you learn

If you’re looking for couples quiz about jealousy and reassurance, this page makes it easy to start and actually finish. A quick, emotionally safe way to talk about jealousy without blame—so you can set boundaries, give reassurance, and feel chosen.

This is a quick, emotionally safe couple quiz you can use as a mini check-in, a date-night game, or a reset when you want to feel closer. The questions are multiple-choice and designed to be answered fast (no overthinking), and you can skip any prompt that’s not your vibe. After you finish, you’ll see your answers side-by-side with a simple score—plus plenty of conversation starters. You’ll also find a preview of the questions and FAQs on this page so you know what you’re getting into.

How it works

  1. 1. You answer about you
  2. 2. You share a link
  3. 3. Your partner answers for themselves
  4. 4. Compare + choose one boundary or reassurance habit

What you’ll learn

  • What triggers insecurity for you
  • What kind of reassurance actually lands
  • What makes jealousy worse (what to avoid)
  • One simple boundary or ritual to try this week

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One meaningful prompt and a few shared habits — that's your daily 3–5 minute ritual. Available now on the App Store.

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The 20 couple quiz questions

Want to preview the vibe? Here are the prompts used in the quiz. (The quiz itself includes multiple-choice options for easy scoring.)

  1. Deep
    When I feel jealous or insecure, my first feeling is usually…
  2. Sweet
    The reassurance that helps me most is…
  3. Deep
    My biggest jealousy trigger is…
  4. Sweet
    If I’m spiraling, what’s the best first move from you?
  5. Deep
    What makes jealousy worse for me?
  6. Flirty
    The kind of “I’m yours” energy that instantly calms me is…
  7. Deep
    When you’re friendly with someone attractive, I want you to…
  8. Sweet
    My preferred transparency level is…
  9. Deep
    If you like someone’s photo, what would I prefer?
  10. Sweet
    A reassurance habit that would help me is…
  11. Deep
    When I ask a “jealousy question,” what I’m really asking is…
  12. Sweet
    The best way to respond to my insecurity is to…
  13. Deep
    My “red flag” feeling is strongest when…
  14. Flirty
    Pick the phrase that would instantly make me feel chosen:
  15. Deep
    The boundary that would reduce jealousy most for me is…
  16. Sweet
    If we talk about jealousy, I want the vibe to be…
  17. Deep
    What’s my typical jealousy pattern?
  18. Sweet
    What helps me trust you more over time?
  19. Deep
    If something crosses a boundary, I want you to…
  20. Deep
    Our best “jealousy-to-connection” habit this week would be…

FAQs

What is a jealousy quiz for couples?

It’s a quick quiz that helps you compare what triggers insecurity and what reassurance helps—so you can talk about boundaries with less blame and more clarity.

How does this quiz work?

You answer first, then share a link. Your partner opens it and takes it too. You compare results and choose one boundary or reassurance habit to try.

Is jealousy always a bad sign?

Not necessarily. Jealousy can be a signal that you need reassurance, clarity, or a boundary. The key is handling it with respect and calm communication.

What’s a good first boundary to set?

Pick something simple and clear—like how you handle DMs, what needs a quick heads-up, or how you’ll bring up concerns without accusations.

How long does it take?

Most couples finish in 4–8 minutes.